hi ♥

With summer coming back i have just realised there gonna be alot of time spent in a bikini or shorts and crop-tops,  I have to admit I dont do much exercice in the winter... all I feel like doing is staying inside all day watching films and drinkning hot chocolate.  Well i was thinking a need to get to get my bikini body back if I am gonna be spending some time down at the beach. here are some tips. First of all,  dont go on a diet or starve yourself , you just need to: 

Eat healthy .

Excercice.

Drink !

Sleep

Mess around and stay happy.

And have an amazing summer...